Our Workshops
The Restoring Balance Workshop offers a supportive space that combines education, trauma-informed wellness practices, and healing tools to help you restore balance, strengthen resilience, and nurture your well-being.
Restoring Balance Workshop
Reignite Your Passion ~ Build Resilience ~ Recover from Burnout
Rooted in Expertise,
Built for Community
Community-Centered Trauma Solutions provides culturally responsive services for individuals and communities affected by trauma. We offer counseling, education, and holistic therapeutic modalities that support healing, restore balance, and build long-term resilience. Our mission is to foster recovery through personalized, compassionate, and whole-person care—uplifting those impacted by trauma as they rebuild strength, connection, and hope.
Our staff bring decades of experience in trauma recovery, nonprofit leadership, and wellness-based care. Founded by a team of seasoned professionals from the nonprofit space, our team now focus on supporting the healers—offering restorative workshops that blend therapy, yoga, auricular acupuncture, and community care for those on the front lines of healing work.
Our team combines deep experience in the nonprofit world with specialized training in trauma-sensitive yoga and healing practices. We bring a unique, heart-centered approach to supporting individuals and communities through meaningful, restorative work.
Testimonials
Hear Their Stories
After attending the Restoring Balance workshop, I can say that my mindset and mentality have changed.
We hope that you will consider returning to spend more time with us, as the experience during the workshop was the best!
Kibera Girls Soccer Academy student
Kibera, Kenya
The Restoring Balance workshop has been a profound resource for our team. These workshops provided our staff with the space, tools, and culturally grounded support to heal, reflect, and reconnect with their purpose.
The expressive arts, group healing, and ancestral practices aligned beautifully with our own holistic values. CCTS understands the unique challenges that BIPOC-led organizations like ours face, and they met those challenges with care, empathy, and professionalism.
Seynabou Sohai
Co-Founder, Sohai Family Farm & Kitchen
As a social worker and a person of color, carrying the weight of historical and racial trauma is part of my daily reality—both personally and professionally. This workshop offered a space that felt culturally affirming and deeply healing. For the first time in a long time, I felt seen, heard, and restored.