Restoring Balance Workshop
Reignite Your Passion / Build Resilience / Recover from Burnout
This full-day interactive workshop includes master-level facilitators, trauma-informed yoga practices, auricular acupuncture, aromatherapy, art therapy, continental breakfast, healthy snacks, gift bags, a workbook, and opportunities to experience self-care modalities personalized for your group
Full Day Workshop up to 8 people – $2,000. Additional participants $200 per person. Scholarships may be available.
Reigniting Your Passion
Rediscover the spark that inspired you to help others
Recognizing and Overcoming Vicarious Trauma
Understand its effects and effective management strategies
Combating Burnout
Manage stress and set healthy boundaries in high-pressure environments
Compassion Satisfaction
Find fulfillment and joy in your work without compromising your well-being
Building Resilience
Enhance mental, emotional, and physical resilience in challenging situations
Navigating Instability and Insecurity
Maintain stability and confidence in uncertain and high-stress conditions
Frequently Asked Questions
Who is the workshop intended for?
The workshop is intended for any human services provider whose clientele includes individuals who have experienced trauma.
Who have you previously trained?
CCTS is an approved vendor for the State of Colorado, Department of Public Health and Environment to provide services to emergency medical professionals throughout the state. Additionally, our staff have provided workshops for the following professionals:
*The Denver Police Department Victims Assistance Unit
* Denver 911 Call Center
* Denver Department of Human Services
* Freelance Language Interpreters and Translators
* Mothers Against Drunk Driving
* Denver Court Appointed Special Advocates
* Asian Pacific Development Center
* Project Safeguard
* The Empowerment Program
* Northeast Park Hill Coalition
* Senior Support Service Providers
* Colorado Legal Services
* Denver City Attorney’s Office
* Volunteers of America
* Salvation Army
* Catholic Charities
* Estes Park Restorative Justice
* YouBe You – Early Learning
* The Apprentice of Peace Youth Organization
* Office of Public Guardianship
* Aurora Firefighters
* Office of Public Defenders
How will my staff benefit from attending a workshop?
Since its inception, participants have assisted in our research efforts by completing the Professional Quality of Life (ProQOL) survey prior to the workshop and 30 days after. This research tool is the standard in assessing burnout, compassion fatigue and compassion satisfaction. Past workshop participants have consistently reported significant drops in both their level of burnout and compassion fatigue.
Research has found that burnout increases the risk of illness and future absences because of mental and behavioral disorders, and diseases of the circulatory, respiratory and musculoskeletal system. Burnout prevention can reduce future absenteeism and has a major economic impact on work life and health care.
What is included in the workshop cost?
The full-day workshop includes a continental breakfast, nutritious lunch, interactive exercises, round-table discussions, a 50-page workbook and wellness gift bags. The workshop is facilitated by certified compassion fatigue educators who hold graduate degrees in their area of specialization.
How do I schedule a Restoring Balance workshop?
Call or text Community-Centered Trauma Solutions at (720) 610- 5641 or [email protected]. Typically, workshops are scheduled from 9am to 4:30pm on Fridays. However, we would be happy to discuss with you a date that might work better for your organization.
Excellent!
After attending the Restoring Balance workshop, I can say that my mindset and mentality have changed.
We hope that you will consider returning to spend more time with us, as the experience during the workshop was the best!
Kibera Girls Soccer Academy student
Kibera, Kenya
★★★★★
Highly Recommended
The Restoring Balance workshop gave our team the space, tools, and culturally grounded support to heal, reflect, and reconnect with purpose. The blend of expressive arts, group healing, and ancestral practices aligned with our values, while CCTS’s care and professionalism honored the unique challenges of BIPOC-led organizations like ours.
Seynabou Sohai
Co-Founder, Sohai Family Farm & Kitchen
★★★★★
Outstanding
The Restoring Balance workshop was exactly what our team needed. The facilitators created a supportive space to reflect on compassion fatigue, encouraged meaningful discussion, and infused the day with creative activities that strengthened our connection. We left feeling restored, energized, and better equipped to care for ourselves and each other. I recommend this workshop to any team in high-stress, emotionally demanding work.
Lynn Noesner
Post-Conviction Unit Director
Alternate Defense Counsel
★★★★★
For scheduling and Inquiries…
Contact Us
Community-Centered Trauma Solutions (CCTS) is a fiscally sponsored project of Trailhead Institute, a 501(c)(3) nonprofit (EIN: 84-1267213).
All contributions to CCTS are tax-deductible to the extent allowed by law.
© Copyright 2025. All rights reserved.